A Review of Therapeutic and Medicinal Uses of Fenugreek (Trigonella foenum-graceum L.)
DOI:
https://doi.org/10.55544/jrasb.3.5.8Keywords:
Fenugreek, Nutritional value, beneficial, emulsifying, health problemAbstract
Current lifestyle and excessive use of synthetic fertilizers in agriculture field promote an unhealthy lifestyle that urges the researchers looking for a healthy and beneficial diet. Numerous crop plants have nutritional, functional, nutraceutical, and therapeutic properties. Fenugreek (Trigonella foenum gracium) is a popular crop known for these qualities and is beneficial in the human diet. It is an annual plant from the Leguminosae family that is commonly grown in the Mediterranean and Asian countries. It is mostly grown for its spices, though it can also be used for food (feed) and medicinal (antioxidant, antibacterial, anti-inflammatory, and hypoglycemic properties). Fenugreek is famous for its versatile uses, grown under moderate conditions (drought and salinity), white flowering herb, and self-pollinated plant. Fenugreek composition consists of various nutrients like vitamins, minerals, proteins, lipids, fibre, amino acids, and bioactive compounds that are used for medicinal purposes. Due to higher fibre content fenugreek is called a food stabilizer and emulsifying agent for changing food texture. Fenugreek has numerous health benefits, including the ability to lower blood sugar, heart problems, menstrual cramps, anti-cancer, reduce inflammation, and support healthy skin and hair. This review highlights the nutritional value of fenugreek with various health and medicinal benefits. Despite its multiple advantages, this review paper also discussed health problems associated with the usage of fenugreek, such as allergies and possible adverse effects linked with fenugreek use.
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